Thursday, September 8, 2011

banana apple bran muffins

in case you are a new reader let me disclose first and foremost: i am pretty damn good at cooking.  baking on the other hand, is my kryptonite.  often there is much yelling and flailing and anger ensues when the resulting product is raw in the middle, falls from glorious heights, burned, or just plain disgusting. 

however, by some random happenstance, i found a recipe to use up our overripe bananas and apples and it not only is relatively healthy, but tastes pretty frikkin good!
banana apple bran muffins
adapted from
yield: 1 dozen

1 1/2 C bran
1 C soy milk
1 C flour
1/2 C sugar
2 1/2 teas baking powder
1/2 teas baking soda
1 teas salt
2 teas ground ginger
1/2 teas ground cloves
1 egg
1/4 C vegetable oil
2 bananas
1 apple
add bran to soy milk and let sit [it will bloat and get mega soggy].  combine dry ingredients in large bowl and set aside.  whisk egg and oil together, mash bananas and grate apple and stir into egg mixture.  add bran blob to egg and mix well.  pour liquidy goo into dry ingredients and fold until just mixed.  scoop into muffin/cupcake tin and bake at 400 for 18-20 minutes.  devour.

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